Phosphatidylserine

For the days your brain has too many tabs open.

Misplacing your keys again? Reaching the supermarket only to forget what you came for? Explore our curated range of phosphatidylserine supplements for memory, focus and everyday cognitive support.

Phosphatidylserine, better known as PS, is an essential fatty phospholipid already found in your brain’s cell membranes. It helps maintain healthy cell structure and communication, supporting the processes behind memory, concentration and mental clarity.

PS supplements are also commonly used in stress-support routines, thanks to their relationship with the body’s cortisol response. If stress and mental fatigue leave you feeling more scattered or forgetful, phosphatidylserine could be one to consider as part of your wider brain health stack. As a UK stockist of phosphatidylserine supplements from leading brands including BioCare, NOW Foods and Thorne, browse the range at Healf.