Supports hair growth from within*
Lustriva®
A clinically studied ingredient included as the anchor of the Peach Mango liquid formula.
MaryRuth's Liquid Morning Multivitamin - Peach Mango
The viral sensation for healthy hair, skin and nails.
- Contains Lustriva® — shown to start supporting hair growth in as little as 21 days.*
- Supports daily wellness, energy metabolism and immunity.
- Zero sugar, gluten-free, vegan and Non-GMO.
★ 280 reviews · 4.8 rating
The Routine
One morning ritual for thicker, healthier hair.
Just 2 tablespoons each morning helps support your hair, skin, nails and overall wellbeing.
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simple ritual
A morning routine people stick with
Take up to 2 tablespoons (30ml) of the delicious peach mango multivitaminin in the morning — straight, with food, juice or on an empty stomach.
- 2
Nutrient support
Packed with the essentials
Each serving brings together Lustriva®, biotin, zinc, B vitamins, vitamin C and folate - nutrients that contribute to healthy hair, skin, nails and energy metabolism.
- 3
Stay consistent
Lustriva® is shown to start supporting hair growth in as little as 21 days.*
Simple use and delicious taste make the Liquid Morning Multivitamin an easy routine to stick to.
*Lustriva® is shown to start supporting hair growth in as little as 21 days in clinical studies. Individual results vary. Food supplements are not a substitute for a varied, balanced diet and healthy lifestyle.
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Liquid Morning Multivitamin + Hair Growth - Peach Mango
€36.13
Rise and shine with MaryRuth's Liquid Morning Multivitamin + Hair Growth – a delicious way to support your daily energy and hair routine.
1
Product description
Start your day with nutrients for energy and hair maintenance.
- Enjoy a blend of essential vitamins and minerals for daily wellbeing.
- Biotin and zinc contribute to the maintenance of normal hair, skin, and nails.
- With B vitamins, vitamin C, and folate to support energy-yielding metabolism and help reduce tiredness and fatigue.
- Vitamin D helps maintain normal bones, while vitamin A supports normal vision and immune function.
MaryRuth's Liquid Morning Multivitamin + Hair Growth - Peach Mango is thoughtfully crafted to fit your busy lifestyle. This liquid formula features all eight B vitamins, including biotin, to help maintain normal hair, skin, and nails. Zinc also supports the upkeep of hair and nails, while vitamin A contributes to normal vision and immune system function.
With vitamin D for bone health and vitamin E to help protect cells from oxidative stress, this multivitamin is a simple, tasty way to nourish your body each morning. The naturally refreshing peach and mango flavour makes it easy to enjoy your daily routine, supporting your energy, focus, and overall wellbeing.
Why MaryRuth's is Healf
MaryRuth Ghiyam, the inspiring mom of four and driving force behind MaryRuth’s, is a certified health educator, culinary chef, and nutritional consultant. With a mission to offer life-changing health products, MaryRuth only crafts supplements that she and her family personally take, ensuring the utmost care and quality. MaryRuth’s global product line includes delicious vitamins and supplements for all life stages, empowering people worldwide to take control of their health. Committed to excellence, MaryRuth's products are Vegan, Gluten-Free, Non-GMO, and made in GMP-certified facilities. With Clean Label Project® certification, MaryRuth’s sets a new standard for purity, with third-party testing for over 200 contaminants, ensuring the highest quality for your wellness journey.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
With our Healf Curation Process, we do the work for you. Shop with confidence knowing that every item has been tried, tested, and curated for you.
Learn more about each step—Brand Discovery, Expert Validation, and Community Testing—here.
Ingredients
Lustriva® (Inositol-stabilized Arginine Silicate, Magnesium Biotinate), Vitamin C (as Ascorbic Acid), Inositol, Niacin (as Niacinamide), Methylsulfonylmethane, Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine, L-Valine), Choline (as Choline Bitartrate), Vitamin E (as D-Alpha Tocopherol Acetate), Biotin (as Magnesium Biotinate), Pantothenic Acid (as D-Calcium Pantothenate), Betaine, Vitamin B6 (as Pyridoxine Hydrochloride), Riboflavin, Thiamin (as Thiamine Hydrochloride), Hesperidin, Vitamin A (as Beta Carotene), Zinc (as Zinc Citrate), Chromium (as Chromium Picolinate), Folate (as Calcium L-5-Methyltetrahydrofolate), Vitamin D (as Cholecalciferol) (800 IU), Vitamin B12 (as Methylcobalamin), Purified Water, Vegetable Glycerin, Natural Flavours, Thickener (Xanthan Gum), Evaporated Sea Water, Cranberry Fruit Powder, Organic Aloe Vera Inner Leaf Extract, Acidity Regulator (Citric Acid), Organic Noni Fruit Powder
Suggested use
Adults 18+, take up to 2 tablespoons (30 mL) daily or as recommended by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach. Do not exceed the recommended dose.
Additional Information:
Food supplements and foods sold by Healf should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, have a medical condition, or are taking any medications, please consult with a healthcare professional before use. Use products only if the seal is intact. Store in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily intake.
We make every effort to ensure that product information on our website is accurate and up to date, but packaging and ingredients may occasionally vary from images shown on site. Please refer to the product label and contact Healf before use if you have any questions regarding your specific allergies or intolerances.
The formula
Inside the formula.
MaryRuth pairs Lustriva® with essential nutrient support: biotin and zinc contribute to the maintenance of healthy hair, skin and nails, while B vitamins, vitamin C and folate support healthy energy metabolism.
- Sugar free
- Gluten free
- Vegan
- Non-GMO
The formula
Nutrients with clear, compliant roles.
Healthy hair, skin and nails
BiotinZinc
Biotin and zinc contribute to the maintenance of healthy hair, skin and nails.
Healthy energy metabolism
B vitaminsVitamin CFolate
B vitamins, vitamin C and folate support healthy energy metabolism. Vitamin C also contributes to the reduction of tiredness and fatigue.
12-week study*
*12-week open-label study of 103 adults. Self-reported results.
- 60%
- felt more confident after 12 weeks
- 57%
- reported less hair thinning after 12 weeks
- 50%
- reported smoother, healthier-looking skin after 12 weeks
Customer reviews
Summary
This liquid multivitamin with peach mango flavor is praised for its noticeable benefits on hair and energy levels. Customers report healthier, shinier hair and increased fullness, along with enhanced energy and focus. The product is also appreciated for its great taste and effective blend of essential vitamins and minerals.
AI-generated from verified customer reviews
Reviews
Showing the newest 120 reviews.
- yesterday
Growth hair
It's a bit sweet but take it. It will be good for health
Marie B.Verified Buyer - 2 days ago
Lovely sduff
Lovely sduff
Fahima B.Verified Buyer - 16 days ago
This has a lovely taste.
This has a lovely taste. It is my first bottle so not seen and changes in the length and density but my hair does not shed as much as it did previously. My skin has also really improved and is much plumper.
Tuoyo E.Verified Buyer - 17 days ago
Nice taste and have seen
Nice taste and have seen some slight improvements in my hair after finishing one bottle. Will keep purchasing to see full effect after 6-12 months.
Rachael A.Verified Buyer - 25 days ago
Nice Product
Nice Product
LATIFA A.Verified Buyer - last month
⭐️⭐️⭐️⭐️⭐️ The most thoughtful company I honestly cannot recommend Healf enough. From the products themselves to the care and personal touches, my experience has been absolutely amazing. I’ve been using Healf for my wellbeing and hair, and I genuinely feel like I’ve noticed such a positive difference. I’m nearly five bottles in now, and I wouldn’t want to go anywhere else. It has become something I really trust and look forward to receiving. What really touched me was receiving a handwritten note from the founder, Les, thanking me personally for placing another order. In a world where everything feels so automated, receiving something handwritten and so thoughtful genuinely meant so much to me. It made me feel like a valued customer rather than just another order number. I’ve also struggled with my mental health at times, and my hair has been something that has affected me emotionally, so finding something that I feel is genuinely helping has meant a lot to me.
ChelseaVerified Buyer
Buy 2, get 1 free
Claim the offer: buy 2, get 1 free.
Stock up on three bottles of the same Peach Mango morning routine, with the third bottle free so it is easier to stay consistent.
Hear what our customers have to say.
Questions before you start?
A few practical notes on daily use, consistency and compliant beauty-from-within support.
How do I take it?
Adults 18+ take up to 2 tablespoons (30ml) daily in the morning, with food, juice or on an empty stomach. Do not exceed the recommended dose.
How long should I stay consistent?
Hair, skin and nail nutrition is best approached as a daily routine rather than a quick fix. Many customers choose a multi-week supply so the habit has time to build. Individual results vary.
What claims can this product make in the UK?
The page focuses on authorised nutrition-style language: biotin and zinc contribute to the maintenance of healthy hair, skin and nails, while B vitamins, vitamin C and folate support healthy energy metabolism.
Can I take this if pregnant, breastfeeding or taking medication?
If you are pregnant, breastfeeding, have a medical condition or take medication, consult a healthcare professional before use.
Is it gluten-free?
Yes. The Liquid Morning Multivitamin is gluten-free, as well as sugar-free, vegan and Non-GMO — check the label for the full ingredient and allergen information.
Is this a substitute for a balanced diet?
No. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.